Empowering wellness counseling services
Empowering wellness counseling
E-Counseling Inquiry Form
Empowering Others to Live Happier, More Productive Lives.
I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states with over 15 years of counseling experience. I am passionate about effecting change and helping work with people to achieve insight to gain maximum potential and reach their most desired visions and goals. I know personally and professional how difficult it is to get here, and I am proud of your first step and commitment to change. I know I can be a valued support as we work together to reach success, insight, and overcome emotional and psycho-social stressors.
A little more about me, I was born and raised in Florida, did my undergraduate at Florida State University and moved to Virginia to Eastern Virginia Medical School, where I studied clinical counseling and received my Master’s in Art Therapy. As a military spouse, we relocated many times. I redeveloped my career each duty station, which gave me a myriad of experience with various populations and personal insight on how difficult it can be to start over or have to find your place with so many unknowns surrounding you. My passion in treatment is trauma and life experiences that lead us to feeling fearful, unsafe, and saddened; sometimes with no explanation as to why we feel the way we do.
I work with my client’s in a person centered format with cognitive behavioral underpinnings and psychoeducation to not only work through and build a better understanding of ourselves, but the experiences and beliefs that built us and ways to endure and build resiliency to better manage those feelings so they are not as overwhelming in the future. Many times, these thoughts can affect the decisions we make and our current behaviors. We will work through these to build better responses and approaches to behavior that have lasting impacts to success in the future and our relationships.
Also experienced in :
Substance use/addiction; Relationship issues, Grief, Intimacy-related issues, Eating disorder, Anger Management, Coping with life changes, Compassion Fatigue, ADHD, Reactive Attachment/Attachment concerns, Caregiver Stress, Codependenty, Communication Problems, ADHD, Disruptive Mood Dysregulation, Guild and Shame, Impulsivity, Mood Disorder, Panic Disorders, Isolation/loneliness, Women’s Issues, Workplace Issues, Young Adult Issues, School Issues, Planning for transition to adulthood, Post Traumatic Stress Disorder, Career Transition, Unsatisfactory Work Environment, Self Care, Wellness
Cogntive Behavioral Therapy (CBT), Mindfulness, Rogerian (person centered therapy), Motivational Interviewing, Psychodynamic therapy, Solution-Focused Therapy, Trauma Focused Therapy, Emotion Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), Art Therapy.
Please complete the short form below to find out more information on E-Counseling or Wellness Retreat Services. I know it can be difficult and scary to take the first step, I am proud you are here and look forward to working with you soon.
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Briefly Describe What You Would Like To Change Or How You Want Help.
Do You Currently Have A Therapist?
Is There Anything Else You Want Me To Know?
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